My brain keeps saying terrible things & they slip out sometimes in conversation. In short: I was a total bitch today.
Wondering how other people make their brains be quiet...
24 hours ago I started a weeklong raw diet - no cooked foods!
So far it is sucking.
Raw diets are very healthy if done right. It gets all of the sugar & fat out of your diet & lets you take in the nutrients that are released during cooking.
I am eating uncooked seeds & nuts for protein and other nutrients...
I am also always hungry. This is super healthy and all, but it kinda sucks.
I hope to lose a few pounds. If I do I might diet a little longer just to get super thin... I'll share my results.
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